Osteoporosis Exercise Guide: A Look at Proper Exercise Techniques and Safe Posture for Day to Day Activities Joyce Pan Mightis

ISBN:

Published: May 2010

Paperback

56 pages


Description

Osteoporosis Exercise Guide: A Look at Proper Exercise Techniques and Safe Posture for Day to Day Activities  by  Joyce Pan Mightis

Osteoporosis Exercise Guide: A Look at Proper Exercise Techniques and Safe Posture for Day to Day Activities by Joyce Pan Mightis
May 2010 | Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 56 pages | ISBN: | 7.43 Mb

Exercise plays an important role in the prevention and treatment of osteoporosis, as well as in maintaining daily activities and mobility as we age. Some exercises and activities can harm weakened bones and these must be avoided by people withMoreExercise plays an important role in the prevention and treatment of osteoporosis, as well as in maintaining daily activities and mobility as we age.

Some exercises and activities can harm weakened bones and these must be avoided by people with osteoporosis.This booklet is based on more than 15 years of clinical experience working with people with osteoporosis. It provides guidelines for effective exercises and proper posture during daily activities.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "Osteoporosis Exercise Guide: A Look at Proper Exercise Techniques and Safe Posture for Day to Day Activities":


liadan.pl

©2012-2015 | DMCA | Contact us